Women

Self Defense for Women

Learning tactics designed for self defense for women is important for every woman, especially for those who live alone or venture out by themselves on a regular basis. There are many crimes that more commonly happen to women, such as rape, domestic violence, purse snatching, stalking, carjacking, threats, and crimes against children in their protection, and women need to have tools at their disposal to protect themselves and not just give up or give in to their attackers.

One of the most important means of self defense for women is prevention. Women must protect themselves by knowing their surroundings, being ever vigilant, avoiding being in unpopulated or poorly lit places alone.

However, when prevention fails, sometimes the only way to survive is to fight back. Self defense techniques can help you fight off an attacker and help you protect yourself, because it is your right as a woman to do so.

Here are some great ways that women can protect themselves from attackers:
 

•Limit time and exposure in undesirable situations such as dark streets, secluded parks, and other places that attackers may take advantage of a lack of people and low visibility

 •Get a large dog to walk with you or live with you for extra protection and to warn you if someone is near your home

 •Always go places with a group or with a buddy, or at the very least let someone know where you are going

 •Take a self defense for women class, which will teach you unarmed fighting techniques that you can use in case of an attack. These types of classes can help you feel more confident, which will dissuade would-be assailants, and can give you effective techniques for taking down your attacker.

 •Consider getting a stun gun, Taser, pepper spray, other handheld weapon or even a real handgun to carry for protection.
 

Self defense for women is important because statistics say that all women are stand a good chance of becoming victims of violent crime at any point in their lives.

According to statistics, by the time, you as a woman, reach the age of 21 years of age you have a 30 percent chance of suffering violent crime in your life. Self defense is more than just something to think about. When your safety is in danger, defending herself by fighting back with any means available is the most critical decision you can make.

Remember, when it comes to your protection, situational awareness and avoidance is best, but fighting back is your right and your best bet for survival.
 

Check out the FREE Self Defense for Women Training Videos at http://www.arcsselfdefense.com.

Article Source: http://EzineArticles.com/?expert=Jeremy_Haas

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